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Perinatal Support

THERAPY WHEN

YOU NEED IT TO RECENTRE YOURSELF

As a mum, it's easy to give all your time and energy to others, that your needs can often come last.

But your needs matter too.

At The Growth Room, you come first. We understand the importance of your mental health and prioritise your well-being for sustainable health and happiness.   


You're not alone on this journey - you are supported every step of the way.
01
Are you struggling to figure out who you are?

02
Do you find yourself feeling off balance and disoriented?

03
Are you battling the feeling of being weighted down?

BE empowered THROUGH CARE & CONNECTION

Are you wondering if what you're feeling is normal?
Can't quite describe to yourself what you are feeling?
You aren't sure why you feel this way?
Perinatal Therapy can provide you with a calming support space.

It allows you to explore your thoughts, feelings and needs that can empower you to gain insight into any prenatal or postnatal struggles that you are facing, helping you identify your emotional triggers and patterns.

It helps you find peace within yourself, be who you truly want to be in your motherhood and as a woman and discover the healing power of self-understanding through your maternal experience.


You can grow, improve, and transform into a better version of yourself. Embrace a new mindset, experience newfound emotions, and propel yourself towards empowered actions with our support.
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EVERY stage OF YOUR

JOURNEY IS SUPPORTED

Pregnancy, postpartum, motherhood & beyond.
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AREAS YOU ARE CARED FOR

FURTHER support YOU

THROUGH YOUR MATRESCENCE

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WHAT IS MATRESCENCE?

Matrescence is the transition into motherhood which can be like going through puberty that resembles reliving adolescence. During puberty, hormones change, and your body, hair and skin may not look or feel how you want it to.  

This can also happen during Matrescence with each child you have a journey of physical, emotional, hormonal and social changes.

When a woman becomes a mother, her life changes a lot. It can be confusing and overwhelming, as it feels like you have both gained and lost something at the same time.

There are many challenges within motherhood. It's a life-changing event. New mothers don't often admit they have problems adjusting to the maternal role because becoming a mother is socially perceived as a happy event. 

People expect you to be happy during this time, even though it might not feel that way. The rosy dream you envisioned is not what you quite expected.


We are here to support and guide you through Matrescence, helping you navigate and make sense of this transition.

YOU'LL never FEEL ALONE WITH THE GROWTH ROOM BY YOUR SIDE

Needing an understanding ear, even for the small stuff?

We provide constant support to help you through any situation in your maternal path. Share your emotions and experiences in a safe and understanding environment.


We're here to support you whenever you need us.
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